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The twelve-week plan

The Second Spring.

Twelve weeks, naturopath-led, for the middle of the change. Sleep, skin, energy and rhythm, in the order that actually works. The same structure Davina uses in practice, to follow at home at your own pace.

$797$497USD · once, yours to keep

Founding price until 30 September

Instant accessYours to keep60-day guarantee

Led by Davina Hearne, Naturopath (Diploma, NZ)

Davina at the desk, notes and warm light
What the twelve weeks look like
Weeks 1–3

Sleep first

The 3am wake, explained and worked with. Magnesium, the evening wind-down, and the small changes that hold. Sleep is the foundation everything else is built on.

Weeks 4–6

The barrier and the skin

Why skin turns drier and more reactive in the transition, and the serum routine that answers it. Named doses, an evening ritual, and a photo to measure by.

Weeks 7–9

Nourishment and energy

Protein, the flat afternoons, and the food that steadies a changing metabolism. Not a diet. A way of eating that gives energy back.

Weeks 10–12

Rhythm and return

Movement that suits this stage, the cycle as it shifts, and putting it together into a rhythm you can keep. The settled version of yourself, on the other side.

What’s included
Twelve weekly modules

One a week, released as you go, then yours to keep in your account.

Worksheets and trackers

The sleep and symptom notes Davina uses in clinic, ready to print or fill in.

A practitioner, not a funnel

Written and led by the naturopath who formulates the products. No upsell hidden in the lessons.

From women who finished the twelve weeks

“Twelve weeks later I sleep through most nights, my skin has settled and I understand what is happening to me. That last part alone was worth it.”

Cate, 42, Mosman

“It is the first program that treated me like an intelligent adult. No miracle promises, just structure, and the structure works.”

Alison, 49, Auckland

“I did it at my own pace, a week behind the schedule, and it still held together. The sleep weeks changed my evenings entirely.”

Megan, 46, Adelaide Hills
Questions

No. The Second Spring is educational, practitioner-led content. It does not replace care from your own doctor, and it says so throughout. Always speak to your healthcare provider about your symptoms.

It is yours to keep. Twelve weekly modules, released each week, and they stay in your account after the twelve weeks are done. Come back to them whenever the season changes.

One payment of $497 USD, once. The program is yours to keep, with no subscription, nothing recurring, nothing added later.

Twenty to thirty minutes of reading, then small practices that fold into the day you already have. If you fall a week behind, the structure holds; go at your own pace.

No. The plan stands on its own. The Serum Set fits the skin weeks if you want it, but nothing here is a sales funnel for a bottle.

Sixty day guarantee. If you start and it is wrong for you, write to us and we will make it right. Davina reads every email.

Feel like yourself again, in twelve weeks.

$797$497

Sixty-day money-back guarantee. Instant access, yours to keep.

Educational only. Always speak to your healthcare provider about your symptoms.

Your bag

Your bag is empty. The Serum Set is the place most women start.