How to Nurture Your Spirit While Working From Home
Have you had to start working from home recently? If you love the constant buzz of a traditional office environment, remote work can be a bit of a culture shock....
Natural Wellness
The Relaxation Hit List: Top 10 Spotify Playlists
In our ever-changing world, we’ve found comfort in noise—clutter, excess, distractions, stimulation—even when our brains and hearts crave peace. We have grown so accustomed to the dings of our emails...
Celebrate You: Celebrate Self-Love
Valentine’s Day is an all-out “hearts & flowers” love fest—a day to treat and be treated, eat every chalky hue of conversation hearts, and oogle over the people we love...
Beauty In the Age of Wellness
In an age when holistic wellness is becoming a prevailing philosophy, natural beauty is stepping into the limelight as we come to understand that we’re not only what we put...
Self-Care Beyond the Skin: Detoxifying Your Life
Bringing a sense of consciousness to every aspect of your life is no easy feat. And yet, you’ve taken the plunge and decided to rid your skincare regimen of artificial...
Super Simple Citrus Moisturizer
The bright scent of citrus always seems to bring smiles, even on the gloomiest of days. Breathing it in is like inhaling sunshine itself—evoking tropical summer mornings filled with new...
How to Use Essential Oils to Make Your Very Own Personalized Fragrance
Fragrance has the power to evoke strong emotions, stir up treasured memories, enchant potential mates—and even help us relax into sleep. And since no one in the world is exactly...
DIY Vanilla Coconut Body Butter
There’s something about the sweet scent of vanilla that soothes the soul like almost nothing else can. Perhaps it’s because of pleasant childhood memories, or maybe it’s a therapeutic property...
The Secret To Looking + Feeling Younger Is In Your Gut
You may be wondering what gut health could possibly have to do with aging; time passes and getting older is inevitable no matter what we do, right? But the truth...
Nature's Secret to Beautiful Skin: Meet Your Skin Microbiome
For centuries, we’ve tried just about everything to achieve that radiant, healthy glow, from essential oils straight from the Earth to the most advanced serums scientists could come up with....
Why Healing Your Gut Can Change Your Life
As you forge through all of life’s challenges big and small (all the while taking control of your work, your health, your family, and your relationships) consider this: you may...
7 Skincare Items You Can Find in Your Kitchen
With so many skincare options on the market, figuring out the right products for your unique skin can feel like a daunting task. The good news is, much of what...
5 Foods Your Skin Needs Every Day
Whether we’re teenagers in the pursuit of blemish-free skin, or adults navigating our middle-age years (and the inevitable skin changes that come with them!), many of us spend countless hours...
How What You Put on Your Skin Affects Your Health
The last several decades have seen an increased interest in “clean” living, and being ultra aware of what we put into our bodies via the food and drinks we consume,...