What Is Bakuchiol and Where Does It Come From?

Bakuchiol is a natural compound sourced from the seeds of the Psoralea corylifolia plant, often referred to as the babchi plant. This botanical ingredient has roots in Ayurvedic and Chinese medicine, where it’s been valued for soothing and restorative purposes. Over time, it’s earned recognition in skincare as a plant-derived alternative to retinol, offering similar benefits without causing significant irritation.

The babchi plant is primarily found in India and China, and modern extraction processes ensure the active compound is refined for use in various skincare formulations. This ingredient has been available in the cosmetic industry since 2007, making it a relatively recent yet promising addition to anti-aging and skin-renewing products.

What Makes Bakuchiol Different from Retinol?

Bakuchiol is often compared to retinol because both ingredients target similar concerns like fine lines, uneven texture, and skin aging. However, bakuchiol is gentler on the skin, making it especially suitable for individuals who experience irritation or sensitivity when using retinoids. While retinol often leads to redness or peeling during initial use, bakuchiol is less likely to cause these reactions, though you should still patch-test any new product before application.

Another key feature of bakuchiol is that it doesn’t increase your sensitivity to the sun, unlike retinol. This means it can safely be used during both day and night routines, as long as your daytime regimen includes sunscreen for protection against UV damage.

How Does Bakuchiol Benefit Your Skin?

Collagen Stimulation and Skin Renewal

Bakuchiol is known to promote collagen production and support skin cell turnover, processes that keep your skin firm and smooth. Over time, these actions can help reduce the visible signs of aging, such as crow’s feet, fine lines, and wrinkles. By improving elasticity, bakuchiol contributes to a plumper, more youthful appearance.

Hyperpigmentation and Tone Improvement

If you’re dealing with post-inflammatory hyperpigmentation from acne breakouts or other discolorations, bakuchiol may help even out your skin tone. Regular use can reduce the intensity of dark spots, giving your skin a brighter and more uniform appearance.

Anti-Inflammatory and Antioxidant Properties

Bakuchiol provides antioxidant protection, which helps neutralize free radicals caused by environmental factors like pollution and screen exposure. Additionally, its anti-inflammatory properties can calm redness, reduce irritation, and soothe reactive skin, making it a versatile choice for various concerns, including stress-related flare-ups.

Is Bakuchiol Suitable for All Skin Types?

One of bakuchiol’s standout traits is its compatibility with most skin types, from sensitive to oily. It’s an especially good option if you’ve struggled to tolerate stronger active ingredients. For acne-prone individuals, bakuchiol helps regulate oil production and may prevent pore-clogging, while its lightweight texture works well for combination or oily skin.

For those with dry skin, bakuchiol serums and creams often include hydrating components to nourish parched areas. Regardless of your skin type, you’ll want to monitor how your skin responds, particularly during the first few weeks of use.

How Should You Start Using Bakuchiol?

Recommended Concentrations

Products featuring bakuchiol generally fall into a concentration range of 0.5% to 2%. Your selection should depend on your goals and skin tolerance:

• 0.5%: Great for beginners or those with sensitive skin.
• 1%: A solid choice for general anti-aging purposes.
• 2%: Useful for addressing more stubborn concerns like deeper wrinkles or uneven pigmentation.

Application Steps

1. Cleanse your face to remove dirt, oil, and makeup.
2. Apply a pea-sized amount of bakuchiol serum or cream to your skin, preferably after using a hydrating toner.
3. Gently massage the product using upward motions to ensure proper absorption.
4. Finish with your moisturizer and sunscreen in the morning, or just moisturizer in the evening.
5. Start using bakuchiol every other day and increase frequency as your skin adjusts.

Tips for Combining Bakuchiol with Other Ingredients

Bakuchiol works excellently alongside hydrating agents like hyaluronic acid and strengthening ingredients like niacinamide. These pairings can enhance its anti-aging and soothing effects. However, avoid using bakuchiol with strong exfoliants or highly concentrated acids in the same routine to minimize the risk of irritation.

Are There Any Side Effects of Bakuchiol?

Bakuchiol is well-tolerated for most people, but you may experience slight tingling or irritation when using it for the first time. Patch-testing on a small area near your jawline or behind your ear can help you gauge how your skin will react. While bakuchiol is gentler than retinol, everyone’s skin is different, so it’s worth proceeding cautiously, especially if you have highly reactive skin.

Pregnancy and Bakuchiol

Although bakuchiol is marketed as a safer option compared to retinol during pregnancy, its effects haven’t been extensively studied. Because it promotes collagen production and cell renewal, it’s always a good idea to consult your healthcare provider before adding it to your skincare routine while pregnant or breastfeeding.

What Does Research Say About Bakuchiol?

Comparing Bakuchiol to Retinol

A study in the British Journal of Dermatology highlighted bakuchiol’s ability to mimic many of retinol’s benefits, such as improving skin tone, elasticity, and reducing wrinkles, but with significantly fewer side effects. Whether you’re looking to address early signs of aging or maintain a strong skin barrier, this makes bakuchiol a compelling option.

Additional Findings

Emerging research has also reported its antibacterial and soothing properties, two qualities that explain its historical use in traditional medicine. While more long-term studies are needed, initial findings support bakuchiol’s effectiveness in fostering healthier-looking skin without harsh effects.